Hypnosis is another word for hypnotherapy where expert therapists take their patients to a different state of heightened awareness. This heightened awareness is commonly referred to as a trance. While the participant is in this state, they gain very sharp attention to certain thoughts or task and they are able to ignore or block anything that is going around them.
Despite the questions raised on the use of hypnosis, the patients who have tried and conquered their issues using hypnosis continue to celebrate the benefits they have reaped from the practice. If you are one of those individuals who is wondering how to overcome jealousy, how to stop feeling anxious and how to deal with certain phobias, you can always try hypnosis as an effective means.
There are two major means of using hypnosis therapy: as a suggestion therapy or for analysis. As a form of suggestion therapy, …